Blog: gear, care and tours | Mountain Spirit Bolzano

Compex Geräte bei Sportverletzungen: Anwendung, Regeneration & Muskelaktivierung

06.05.2026

Compex devices for sports injuries: use, recovery and muscle activation

If you do sport regularly you know the problem: heavy legs after hard sessions, overuse or minor sports injuries. Alongside physio, Compex devices can be a practical support.

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10.03.2026

Proper care for functional clothing

Functional clothing is an important companion for hiking, mountaineering, ski touring, trail running and all outdoor activities. If jackets, trousers, softshells and rainwear are to keep working for a long time, they need the right care.

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Richtige Skipflege für Skitourenski | Tipps für Pflege, Wachsen & Service

20.01.2026

Proper ski care for ski touring skis | Tips on care, waxing & service

Proper ski care for ski touring skis, more safety, better glide, longer service life

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11.11.2025

ORTOVOX INSTORE SAFETY SESSION

On Friday 21 November an interactive avalanche talk takes place in our shop in cooperation with Ortovox

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Yoga & Trekking in Ladakh – Reisebericht

22.09.2025

Yoga & Trekking in Ladakh – travel report

Martina Ravanello was recently in the Himalaya with a small group. Here is a short travel report

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14.08.2025

MountainSpirit Trailrunning Community

From September we meet every Thursday to run together and explore new trails. We look forward to seeing you

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25.07.2025

7 districts 7 peaks

Extreme athlete Alexander Rabensteiner from Klausen recently completed his latest project. We supported him in his undertaking and talked to him afterwards.

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Die Besohlung von Kletterschuhen: Alles, was du wissen musst

18.04.2025

Resoling climbing shoes: everything you need to know

Climbing shoes are among the most important equipment for any climber. That is why they should always be resoled in good time, so as not to lose performance

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14.03.2025

Hornattacke: an event that thrills!

Last Saturday, in perfect conditions, the duathlon from Bolzano up to the Rittner Horn took place

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Kleine Dinge, welche bei Ski- und Wandertouren zwingend in den Rucksack gehören

13.01.2025

Small things that absolutely have to be in your backpack on ski tours and hikes

In this article we describe a few compact things that are worth having in your backpack on a ski tour or a snowshoe hike

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10.12.2024

Winter clothing

Deeply snow-covered landscapes, masses of snow and icy wind, with the right equipment sub-zero temperatures are no obstacle to the next winter adventure in the mountains.

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24.11.2024

MountainSpirit celebrates 20 years!

To celebrate this anniversary with our loyal customers there is a 20% discount on your purchase. The promotion is valid from 27.11 to 30.11.

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Aufruf zur Überprüfung des Klettersteigsets EDELRID CABLE COMFORT TRI

13.11.2024

Call to inspect the EDELRID CABLE COMFORT TRI via ferrata set

EDELRID is calling on owners of a CABLE COMFORT TRI via ferrata set to stop using the product immediately and send it back to EDELRID for inspection.

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Ski, Schuh & Bindung, das richtige Setup zählt

09.11.2024

Ski, boot & binding, the right setup counts

The right match between ski, boot & binding is decisive for feeling good on a tour and can also prevent injuries

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21.10.2024

10 lovely alpine huts in South Tyrol to stop at

A short stop at a working alpine hut on a walk or after a demanding tour gives the mountain experience a special note of pleasure.

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Törggelezeit in Südtirol: Sieben schöne Einkehr-Bauernhöfe

20.09.2024

Törggelen time in South Tyrol: seven fine farms to stop at

In South Tyrol, during the grape harvest and the chestnut season, the farmers open their farms and invite you in for good food in the parlour.

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Das kleine MountainSpirit "Knoten Know-How"

18.08.2024

The little MountainSpirit "Knot Know-How"

The most important knots for mountaineering and climbing are no magic. We show the six knots you need most on the mountain.

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Hochtouren: Tipps für dein Gletscherabenteuer

05.07.2024

Mountaineering: tips for your glacier adventure

Glacier regions are among the most beautiful places on earth. In the following article we list the necessary equipment and point out the possible dangers

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Zelte, Matten & Co: Die richtige Ausrüstung fürs Campen

10.06.2024

Tents, mats & co: the right gear for camping

Whether you are out on your own or with friends and family, camping offers the chance to be close to nature and to escape the stress of everyday life.

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Die Klettersteigsaison ist eröffnet: Tipps für ein sicheres Abenteuer in den Bergen

14.05.2024

The via ferrata season is open: tips for a safe adventure in the mountains

With the start of the warm months the doors open to the spectacular via ferratas, which challenge and reward beginners and experienced mountaineers alike.

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03.04.2024

Cleaning and caring for running shoes the right way

Whether mud, scratches or grass stains, they all spoil the look of your running shoes and shorten their life

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04.01.2024

Caring for your climbing skins properly

Climbing skins are an important part of the equipment for ski tourers. To make sure they work perfectly

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19.12.2023

Ski touring on the piste

Ski touring on the piste is becoming more and more popular. Here is a short overview of the ski areas where it is possible

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Aufruf zur Überprüfung des EDELRID Mega Jul

16.11.2023

Call to inspect the EDELRID Mega Jul

EDELRID is calling on owners of a MEGA JUL belay and abseil device from batch 04/20 to visually inspect the device

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03.11.2023

The right avalanche safety equipment

In the winter months ski touring is a popular activity. Avalanches, however, are a serious danger.

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16.10.2023

MountainSpirit Skitouring, Freeriding & Alpinskiing Test Days 2023

Right in time for the start of winter, the MountainSpirit Skitouring & Freeriding Test Days are taking place again after a 3-year break.

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Faszinierender Gardasee: Einige Touren für jeden Geschmack

14.10.2023

Fascinating Lake Garda: a few tours for every taste

The stunningly beautiful landscape with its mild climate combines the southern way of life with sporting challenges and quiet walking.

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13.10.2023

Climbing in the Valle Maira

By now the Valle Maira is a name many people know. From a poor area plagued by rural depopulation, this valley near Cuneo has become a well-known destination for hiking and ski touring. But is it also worth a visit for climbing?

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