Climbing shoes are one of the most important pieces of equipment for any climber. They do not just provide hold and support, they are also decisive for your performance on the wall. An often overlooked but essential aspect of climbing shoes is the sole. In this article you will find out everything you need to know about resoling climbing shoes.
Why is the sole important?
The sole of a climbing shoe has a direct influence on grip, sensitivity and durability. A well-soled shoe lets you place your feet precisely and get the most out of your climbing experience. Over time, though, soles wear down, which can affect your performance.
Materials used for climbing shoe soles
The soles of climbing shoes are usually made of different kinds of rubber, each with different properties. The best-known materials include:
- Vibram: known for its durability and versatility, Vibram offers good grip on a variety of surfaces.
- Stealth: this rubber is known for its outstanding grip and is often preferred by professional climbers.
- Microfibre rubber: a more recent development that offers high sensitivity and flexibility, ideal for precise footwork.
Types of resoling
There are different types of resoling, which can be chosen according to your climbing style and personal preferences:
- Full sole: this type of resoling gives an even distribution of pressure and is ideal for sport climbing.
- Half sole: here only the front part of the sole is renewed, which is a cost-effective option for climbers who climb a lot.
- Rand: this special resoling concentrates on the edge of the shoe and is particularly useful for bouldering.
When should you change the sole?
A common sign that it is time for a new sole is visible wear. If you notice that the rubber sole is getting thin or showing cracks, it is time to think about resoling. And if you have the feeling that the grip is dropping off or that you can feel less, a new sole could put that right.
DIY vs. professional resoling
There are climbers who resole their shoes themselves, while others prefer a professional service. DIY resoling can be cheap, but it takes skill and experience. Professional resoling services often offer higher quality and durability, but they cost more. Think about which option suits you best. We clearly recommend having it resoled by a specialist.
Tips for looking after climbing shoes
To extend the life of your climbing shoes, follow these tips:
- Keep the soles clean and free of dirt.
- Store the shoes in a cool, dry place to protect the material.
- Avoid walking in the shoes on hard surfaces, so that you do not wear the soles down unnecessarily.
Conclusion
Resoling climbing shoes is a decisive factor
